Support organisations
The following organisations provide free and confidential support for anyone concerned about gambling — whether their own or someone else's. All are UK-based and widely recognised.
UK Gambling Commission
The regulator for all commercial gambling in the UK. Their website includes information about how to check whether a site is licensed and what your rights are as a consumer.
gamblingcommission.gov.uk →BeGambleAware
National charity offering information, a self-assessment tool, and a 24-hour helpline (0808 8020 133). Their website also has guidance for family members and friends.
begambleaware.org →GamCare
Runs the National Gambling Helpline (0808 8020 133, same number as BeGambleAware), online chat, and a support forum. Counselling is available for individuals and families.
gamcare.org.uk →GAMSTOP
A free national self-exclusion scheme. Register once to exclude yourself from all UK-licensed gambling websites and apps. Exclusions start at six months.
gamstop.co.uk →About self-exclusion and GAMSTOP
Self-exclusion is a voluntary step that stops you from accessing gambling accounts. You can self-exclude from individual sites through your account settings, or you can use GAMSTOP to exclude from all UK-licensed operators at once.
GAMSTOP is free to use and run independently of any gambling company. Once you register, all UK-licensed sites are required to prevent you from opening new accounts or accessing existing ones for the period you choose. Exclusions start at six months and can extend to five years.
To register with GAMSTOP, visit gamstop.co.uk. The process takes a few minutes and your exclusion comes into effect shortly after registration.
If you want to self-exclude from a specific site, look for the responsible gambling or safer gambling section in your account settings. UK law requires that all licensed operators make this option straightforward to find and use.
If you are considering self-exclusion, you may also find it helpful to speak with someone first. GamCare and BeGambleAware both offer free helpline support.
Questions about this site
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